As the weather forecast doesn't look to good for the weekend, this week's long run will go from the sports village at 09:30 and not as some of you were told in the week. We will do 18 - 20 miles. The route will be on road. -27/02/14
This week's marathon training will be starting at the Sundorne Sports Village at 09:30. The longer run will be 16+ miles and the shorter one 10-12 miles.