Shropshire Shufflers

the fun running club

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Marathon Training

For Saturday 22nd March, the run will be from Carding Mill Valley at 09:30. Two groups, 10-14 miles with Dave and 18-20 with Norman. -19/03/14

Marathon Training

These are the weeks of the big runs so Saturday's will be 14, 20, or 22 miles starting from the Sports Village at 09:30. Because of the distances there will be no 'turnarounds' so everyone will be responsible for themselves.