Training

At the Shropshire Shufflers we provide several running and training nights. We are a Road Running Club and use Track Training to improve specific aspects of our running. Over recent years we have increase our participation in other discipline such as Trail/Hill Running and Cross Country. Find out more about these in our Events Sections


We offer Road Running and can normally be seen on the mornings and evenings of many days, on the streets of Shrewsbury. Take part in Road Races in the UK and across the world.	We use out Track Training to work on technique, posture, and race fitness. With three distinct levels of training taking place by qualified coaches and a regular timed 5km.

We do offer some hill training during summer months.	In the summer we hold Beginners Group training for complete novice runners which culminates with a 10km run. You will find a strong community of support.

Most club sessions are bookable only as our coaches and run leaders are not permitted to take groups in excess of 15 (for road sessions) and 12 (for track sessions)

Training Times / Meeting Points
Monday 7:00pm Top of the Quarry underneath the Boer war memorial	Wednesday 7:00pm Back of Shirehall adjacent to Preston Street	Thursday 9:30am Doctors' monument near Greyfriars bridge	Thursday 7pm London Road Sports Centre Track main entrance	Friday 9:30am Doctors' monument near Greyfriars bridge	Sunday 10:00am Doctors' monument near Greyfriars bridge

No Booking Required for road sessions

Booking Forms

Only needed for Track

Headlines

Club Kit

Training

Training Times / Meeting Points